Care that's free today.Not in three weeks.
See real same-day and next-day availability from physiotherapists, massage therapists, chiropractors, dentists, optometrists, naturopaths and more across Metro Vancouver. Then book direct with the clinic.
Every healthcare service, one availability view
No more checking six clinic websites to find out nobody's free until the 24th.
Kinesiology
1 free today · 1 totalPhysiotherapy
0 free today · 0 totalRegistered Massage Therapy (RMT)
0 free today · 0 totalMassage Therapy (Non-RMT)
0 free today · 0 totalChiropractic
0 free today · 0 totalAcupuncture
0 free today · 0 totalTraditional Chinese Medicine
0 free today · 0 totalAll services
Browse everything availableThree steps. No account needed.
Instatherapy is a search layer, not a middleman. You book directly with the clinic.
Search what you need
Pick a service, your area, and whether you need today or tomorrow. Filter by ICBC, WorkSafeBC or mobile visits.
See who's actually free
Clinics keep their availability current. You see who has open time today or tomorrow, not a directory of everyone in the city.
Book direct with the clinic
Head straight to the practitioner's own booking page or call the clinic. No booking fee, no account, no middleman.
Car accident or workplace injury?
ICBC covers a set number of treatments without a doctor's referral, but only if you start within 12 weeks. Filter for practitioners who take your claim directly.
- ICBC direct billing: no upfront payment at participating clinics
- WorkSafeBC claims: practitioners set up to bill your claim number
- Start this week: filter to practitioners with time today or tomorrow
1 available today & accepting ICBC
Counts are updating. Check back shortly.
Frequently asked questions
Is Instatherapy free to use?
Yes. Searching and booking through Instatherapy is free. You book directly with the clinic, so the only thing you ever pay for is your appointment.
Do I need to create an account to book an appointment?
No. Browse availability and go straight to the practitioner's booking page or call the clinic. No sign-up and no account required.
How is this different from a regular clinic directory?
A directory lists every clinic whether they're free or not. Instatherapy only surfaces practitioners with real same-day or next-day availability, so you skip calling clinics that are already booked up.
Can I find a practitioner who bills ICBC or WorkSafeBC directly?
Yes. Filter for ICBC or WorkSafeBC and you'll only see practitioners set up to bill your claim directly, with no upfront payment needed.
What services can I search for?
Physiotherapy, massage therapy, chiropractic, dentistry, optometry, naturopathic medicine, acupuncture, kinesiology and more, each filterable by same-day or next-day availability.
How current is the availability I see?
Clinics update it themselves from their dashboard, and a listing that goes stale gets automatically downgraded, so you never see a "free today" badge that is no longer true.